While massage has been around for thousands of years, it seems like more and more people are finally taking advantage of its many health benefits. From focusing on improving circulation to emphasizing lymphatic drainage, there is a type of massage for almost every...
“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read...
They’re two of the oldest spa treatments around. They’re also both steam based, and were each designed to help you cleanse and purify your body. Sounding pretty similar so far, right? Yes, there’s no denying that saunas and Turkish baths have some major common ground;...
